Latest Posts

Honey Pistachio Hasselback Roasted Rainbow Carrots

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!The naturally sweet caramelized goodness of the tender, perfectly crispened carrots is complemented by the rich crunch of honeyed pistachios. Isn’t it just lovely when…
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Fit in Five: Quick No-Equipment Burnout Leg Workout

Fit in Five: Quick No-Equipment Burnout Leg Workout

Sculpt strong legs in no time! Whether you’re looking for a metabolism-boosting blast or burnout to add to your leg day, this is the quick perfect workout. I can guarantee you that in just five minutes, I can have you…
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Fit in Five: Energizing Quick Morning Start Workout

Fit in Five: Energizing Quick Morning Start Workout

Start your day off right with this energy-boosting workout that will get your heart pumping in no time. BONUS: there’s no equipment needed! Happy New Year, babes!!! I hope you’re as ready as I am to make 2017 great 🙂…
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Creamy Vegan Protein Peppermint White Hot Chocolate

Creamy Vegan Protein Peppermint White Hot Chocolate

Warm, creamy white chocolate wonder that boasts a protein boost. This is the perfect decadent drink to keep you cozy all winter long! Hello thick, creamy, dreamy drink. You’re lookin’ good 😉 . I’m allll about decadent treats. Brownies, cookies,…
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Winter Comfort Baked Oatmeal with a Crunchy Crumble Topping

Winter Comfort Baked Oatmeal with a Crunchy Crumble Topping

Warm your soul on chilly days with the festive flavors of apple, orange, cinnamon, cranberries, and raisins in baked oatmeal topped with a crunchy crumble. Hi, I’m Meah and I like warm hugs. Are Frozen references so last year? Well,…
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Chocolate Coated Mint Protein Balls

Chocolate Coated Mint Protein Balls

A melt-in-your-mouth dark chocolate shell enrobing a soft, chewy mint chocolate center, speckled with brown rice crispies for a satisfying crunch. Who said getting in your protein had to be boring? Thanksgiving is officially over. T-minus two days until December. It’s time for footie…
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Haunted HIIT and Strength Workout

Haunted HIIT and Strength Workout

Hello my spooky strong friends 😉 ! I’m back with a killer Halloween-themed workout that’ll get you in the holiday spirit and work up a sweat at the same time. This Haunted HIIT and Strength Workout comes in at UNDER 30…
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Chocolate Drizzled Salted Caramel Thumbprint Cookies

Chocolate Drizzled Salted Caramel Thumbprint Cookies

A crisp, chewy cookie base filled with gooey salted caramel that sets off flavor fireworks, taken over the top with a melt-in-your mouth chocolate drizzle. These gluten, dairy, soy, and refined sugar free Chocolate Drizzled Salted Caramel Thumbprint Cookies are something…
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How to Style Country Chic This Fall: Apple Picking OOTD

How to Style Country Chic This Fall: Apple Picking OOTD

Looking for the next fall trend? Find out how to style a country chic look that’s perfect for apple picking, hayrides, and other autumn fun. American Eagle Denim Button Down (like this), skirt from an Ellicott City boutique, BGBG Flats,…
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Make Eating Healthy Fast, Easy, and Affordable with PlateJoy

PlateJoy Healthy Eating Simplified

Here’s the secret to taking the stress, time, and cost out of healthy eating, meal planning, and prep. With PlateJoy you can feel good and eat better! I’m going to be honest, I was skeptical when I first heard about PlateJoy. I…
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