Ultra Alkalizing Blueberry Rosemary Drink with Essence pH10

Ultra Alkalizing Blueberry Rosemary Drink with Essence pH10

A tangy, fruity twist on typical water with all the alkalizing benefits of Essence pH10 water and apple cider vinegar. This drink is utterly refreshing!

Ultra Alkalizing Blueberry Rosemary Drink with Essence pH10

Water. It makes up 50-65% of our bodies, about 71% of the Earth’s surface, and I’m pretty sure it was like 3 units of Biology. Yup, this stuff’s pretty darn important.

A ‘lil story about me and water. Some people struggle to get in enough fluids during the day. NOT me. I’m the girl with like three beverages at once (water, kombucha, and hot herbal tea – all necessary of course 😉 ). One time when my mom and I were out at Trader Joe’s I got suuuuuppper thirsty, so I decided to buy a bottle of water.

Obviously, the cheapest one was the biggest, so I went for the liter bottle. I chugged it on the way home. Very bad decision. I basically almost died 😉 . Moral of the story, don’t get competitive with your water chugging.

Ultra Alkalizing Blueberry Rosemary Drink with Essence pH10

Now let’s talk about a very special water. Essence pH10 is an alkaline water with 10% of the daily recommended amounts of calcium, magnesium, and zinc acetate, plus organic hibiscus making this the only nutritional water on the market.

Ultra Alkalizing Blueberry Rosemary Drink with Essence pH10

So, what’s the deal with alkaline water? Well, our bodies have a slightly alkaline blood pH level (pH of 7.4). Things such as stress, medications, poor diet, disease, or lack of sleep can “weaken the bodies’ homeostatic mechanisms that work to maintain our body’s pH level.”

Now how ’bout that hibiscus? Turns out, it’s more than just a pretty flower 😉 . “Hibiscus is a powerful antioxidant that helps to neutralize harmful free radicals by reducing them and further helping to prevent degeneration of our body’s tissues and organs.”

You can find Essence pH10 at Whole Foods, Sprouts, and many other natural stores across the country.

Ultra Alkalizing Blueberry Rosemary Drink with Essence pH10

 

 

To take this water next level and turn it into an extra refreshing treat, it’s infused with fresh blueberries and rosemary, plus mixed with apple cider vinegar for a little tartness and a whole ‘lotta benefits, and maple syrup to compliment it with a little sweetness.

You may be wondering; what the heck is a vinegar doing in an “alkalizing drink”?!? Good question. When apple cider vinegar is broken down by the body, it actually “promotes alkalinity”.

This drink is absolutely perfect as spring is coming around the corner (although you can’t be sure with this inconsistent weather…). Whether it’s staying hydrated during workouts or serving up a healthier drink at parties, I know you’ll love this Ultra Alkalizing Blueberry Rosemary Drink 🙂 !

Ultra Alkalizing Blueberry Rosemary Drink with Essence pH10

Ultra Alkalizing Blueberry Rosemary Drink with Essence pH10

Serves 1 (just multiply the recipe for more servings)

            Ingredients-

  • 2 cups Essence pH10 water (sub regular water if needed)
  • 1/4 cup blueberries
  • 4, 1 inch sections of fresh rosemary
  • 1 TBSP apple cider vinegar
  • 1 tsp maple syrup

Place all the ingredients in a mason jar or other sealable drink container and stir to combine. Refrigerate overnight, then serve right out of the fridge, giving it a little stir beforehand. Drink within the next three days.

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Want to try Essence pH10 water? Enter in this giveaway I’m currently doing with them for a chance to win some 🙂 !

a Rafflecopter giveaway

This giveaway closes 03/14/2017!

I hope you try out this delicious Ultra Alkalizing Blueberry Rosemary Drink with Essence pH10. It’s perfect for hydrating during a workout, serving at a party, or just adding a little flavor to your day.

Disclaimer: For this campaign with Essence pH10 I was sent product, however all opinions are my own.

Enjoy the moment,

xoxo Meah <3

 

9 Comments

  1. Chris

    I would prefer water than any drinks.

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  2. ATICA

    A tangy, fruity twist on typical water with all the alkalizing benefits of Essence pH10 water and apple cider vinegar. This drink is utterly refreshing!

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    Reply
  3. Lorraine

    I like blueberry. I will buy this tomorrow before going to gym.

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  4. Rajee Pandi

    It keeps me hydrated by running

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  5. Carmen Clement

    The gym of course!

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  6. Myra

    I am a huge water chugger too! And I love infusing it 🙂 One of my favourite combos is cucumber, mint and lime. I haven’t tried rosemary yet, it looks so refreshing!

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    1. pilatespearlsandpeanutbutter@gmail.com (Post author)

      Oooo that sounds like it’d be so refreshing! I definitely want to try that. I bet it makes you feel like you’re at a spa 😉 .

      xxMeah

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  7. DJ

    Essence pH10 water will help me stay hydrated while jogging.

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    1. pilatespearlsandpeanutbutter@gmail.com (Post author)

      Totally! Keep up the awesome work 🙂 .

      xxMeah

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      Reply

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